Pilates in the Park...
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News that supports the wellness and sustainability of West Michigan and beyond.
On July 19, Carolina Pava of BodyMind Pilates Studio in Cascade will offer two free Pilates group classes to the community at Cascade Township Park. Classes begin at 9 a.m. and 10 a.m. Participants are encouraged to call ahead to reserve a mat and class time. All registrants will qualify for two additional free classes when they enroll in a group, private or semi-private class on July 19.
"Pilates can help you change the way your body looks, feels and performs," says Pava. "Come celebrate a healthier summer with us and discover what Pilates is all about."
For more information call 616-516-6832 or visit www.BodyMindPilates.net
