Double Whammy
Information and resources to help West Michigan residents live a healthier more balanced life.
Double Whammy
What’s good for the heart is good for the prostate.
New research suggests that men who eat a diet low in fat and red meat and high in vegetables and lean protein, and who drink alcohol in moderation, are doing both their hearts and prostates a favor.
Source: Fred Hutchinson, Cancer Research Center, 2008