Saying Thanks, Mindfully
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Information and resources to help West Michigan residents live a healthier more balanced life.
Saying Thanks, Mindfully
This holiday season when it’s time to say grace, try this Buddhist verse shared by Vietnamese Monk Thich Nhat Hanh: This food is the gift of the whole universe—the earth, the sky and much hard work. May we live in a way that makes us worthy to receive it.
