Ten Warning Signs of Good Health
Natural Health and Green Living articles that support the holistic health of the Greater Grand Rapids/West Michigan Lakeshore community.
10 Warning Signs of Good Health
1 Persistent sense of humor.
2 Chronic positive expectations; tendency to frame events in a constructive light.
3 Episodic outbreaks of joyful, happy experiences.
4 Sense of spiritual involvement.
5 Tendency to adapt to changing conditions.
6 Rapid response and recovery of stress response systems to repeated challenges.
7 Increased appetite for physical activity.
8 Tendency to identify and communicate feelings.
9 Repeated episodes of gratitude and generosity.
10 Continuing presence of support network.
Source: James Greenblatt, MD at naturaladd.com.